To know what’s behind the shadow I must stand in the light. It may be uncomfortable It may be out of my comfort zone. It may feel out of sorts and confusing. Only the light illuminates. The truth can be too much, Like too much sunlight without a shady spot. The shadow is not always a scary corner. A dark place can be healing. A cozy cave, a reprieve from the spotlight. A space to regain and meet myself again. In the beginning, the womb was dark and was all I knew. Then there was a bright light. The world was born as I knew it. Spring is nature’s green light. A signal that we can go if we want. We can emerge from the shadow into the light. The days march on, allowing in that knowing sun. The butterfly emerges from the chrysalis Transformed in a safe cocoon And the world was reborn into flight. My feet touch the newly green grass That has grown in that warm sunshine And takes reprieve in the shadow of night Knowing that the light will greet it once more. And the greenery will grow more lush and fresh All due to the bright rays above.
Tag: sun
In the Whole Scheme of the Cosmos
As we head toward the Equinox, The sun greets me a little later each passing day. I imagine the sun trying to peek over the horizon. The earth spins and rotates And has its own cycles and rhythms. We try to make sense of it all And plan our lives around the earth. It takes a whole year for the earth to cycle the sun. So, on this day, the earth was exactly on this particular orbit. That’s how the planets and stars align At those rare times that astronomers keep track of. There’s always something going on in the sky, Even the minute. It’s all fascinating And often goes unnoticed. When we’re so self-absorbed in our own lives, Surviving, working, Our issues and problems feel so monumental. But when you look up at the sky, Those issues and problems somehow feel smaller In the whole scheme of the cosmos.
Outside the Door
The soft earth awakens. Fresh dewdrops cling To the blades of grass, To my picnic table, To the windows of my car. Outside the Door The sun has begun Its ascent above the skyline. And its rays begin To splay upon the horizon. In the beginning, Where did man lie down his head each night? Did the morning dew greet him Each sunrise as he awoke? Did he sleep under the stars, In the open air, Or did he seek shelter most nights? The earth is soft and lush. Outside the Door The heat of the summer Has already begun to take ahold. The breeze is my reprieve. The birds are my companion. As we share a moment In the early dawn Before the sunrays get too bright And I, too, must take shelter From the blazing sun.
Bloom into JOY
The succulent fruit hangs from the peach tree just waiting to be plucked. With just a small amount of force the branch gives way its bounty. A tight snag Then a snap with release. The shape is like a little sun A glowing orb cupped in my hand. The orchard is full of these golden jewels. A bounty of sweet joy. A little green leaf left its mark on the flesh with a little shade from the rays. The rays gave it nourishment And now I jubilantly hold It close to me. I smell its fuzzy soft skin and take a bite. Oh, succulent ripe peach! Its juices no longer contained and they release out with the scent of summer and promise. And the creative potential to alchemize into something more than a mere glowing orb on a tree just waiting for the right passerby to bring its gifts into fruition. What seemed impossible to the little blossom when the sun whispered, “You are more than what you seem. You just wait and have faith.” And I’m at awe to see It bloomed into joy.
The Spring Crocus
The wild darling on the cusp of spring The crocus has found its way to the surface Having traveled over and over In the same track as its predecessors. The cold earth has found a softness, An opening. And the lush green breathes into me. The fragileness of new life. The sun breathes out energy. The seedlings desperately alchemize And rapidly transforms. Their ripe green petals mimicking grass Kiss and pepper the earth. I marvel at the emerald blades That try to camouflage into the lawn. They are hardy and make the perennial trip. They wake me from my winter slumber And remind me, even in the bitter harshness of cold and darkness, This too shall pass. And my heart leaps to join the beauty, To wear green and lie in the grass Warm to the touch from the golden sun. I touch the delicate petals And thank them for this yearly gentle reminder. A smile forms on my face. The mourning doves have returned this year. I wonder if the young couple will find a more hardier, sturdier nesting place. Nature is the greatest teacher.
FAITH
I circle around the sun Even though physically I have stayed and slept Within the same walls. It may appear to all my senses That I embody the same place Time and again. However, the sky tells a different story. In winter, the sun rises a bit more To the right in the eastern sky. Yes, daylight is short. But the minutes of sunshine Tack on to the days Even if I’m not paying attention. The world is quiet now. There is less bird song. Yet if I get quiet And listen, I can hear what the winter bird sings. I circle around the sun And have faith that Day will return After a long wintery night. I have faith that the season will change As it always does And is meant to. Further evidence that the journey Around the sun is Always in motion Never stagnant Never ceasing to surprise And delight. The momentum forward Is not always linear. But I have faith That I play a part In the great bird song today And the song that is not yet sung But is written on a paper airplane Caught in a breeze On its way To be heard and sung.
Despite the rain, the sun still rises
Despite the rain, the sun still rises. It was my birthday 6:30 in the morning and as dark as night. The pattering of rain against my window began during my slumber. I looked up at the sky and knew that despite the rain, the sun will still rise and that warmed my heart. My special day wouldn't be ruined from the dark from the large puddles that collected in my driveway. In the quiet of morning, I saw mourning doves perched on the electric wire. Nowhere to go. Nowhere to shelter. Just one with the rain with the elements and they were all okay despite the rain. The sun still rises Even if I can't be greeted by its warm red and orange rays. As the day progressed, the dark sky did brighten to a white marble gray sky. The sun was still there If I just remembered. Despite the rain I went out to celebrate with my husband. at our favorite place for breakfast and each bite was a true delight. I marveled at where we were in this place and time. How I got here on this special day. The wisdom, the experience, the love, the awe, the pain, the lessons And I, too, was okay Despite the rain.
A Million Stars
Whether outside for my daily walk by the river or relaxing by the lake, I bask in the light. If I pause long enough, I see the stars floating and shimmering. A sparkle on the water‘s surface. How I marvel that our sun, too, is a star in its own right. And right here on the still water, the sun is broken into a million stars for all those who gaze upon its reflection. A star right in the middle of the day!
What story does each little flying fireball have? Where is it in its journey as it travels through the galaxy through the great expanse?
It has a life force of its own. A lifecycle of birth and death. Even though the end may be many lifetimes away, as I feel my own ending so far away. My mind can’t fathom an end to my existence.
My smile is bright like its own star. I have a light inside that longs to be bright. Yet afraid to lose too much light, as if there’s a limited supply. My life force too is a cycle and I honor it by appreciating each day as a gift. A wonderful opportunity to learn, to be, to connect, to create.
The world is my oyster who sinks and scurries around at a speed unknown and unseen to the naked eye. The scallop and barnacle have a mystery and story of their own too. The light reflects down to the shallow sea and they marvel and delight in its rays as do I with my bare toes scrunched into the smooth cool sand. I am earthing and unearthing myself like the bird scuttering and flipping over each dead shell on the ground looking for completion.
Healing Insights 