With fresh eyes
I begin again
in meditation.
Sounds and thoughts pass by.
Just like the breath.
I am the silent witness.
Waves of awareness
Swirl around me.
Can I follow a sound
From inception to conclusion?
What stories and assumptions
do I attach to them?
Can I bring peaceful presence
To my everyday life,
To each encounter,
To each thought?
I begin again
With fresh eyes
And an open heart.
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Published by Healing Insights with Jen
I share my stories honestly as an attempt to find meaning and connection. My intention is that by sharing our stories we ultimately heal ourselves and the world. I want to be a beacon of light to show that it is possible to find your footing and inner strength even when the world seems to be in chaos.
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