Connection

Fulfillment

We seek fulfillment.
Our bodies take it all in.
We find nourishment	
In the foods we eat
And in the information
We consume.

We seek fulfillment
From the outside world,
Which can nourish.
It can hold.
It can bind.

We seek satiation
And satisfaction.
Taking from the earth
We feel filled up
And lifted up.

We can be held in each other’s arms.
Our own thoughts and prayers
Guide us on the path.

Our minds can bind us
To the truth
Or to one fixed view.

We take in and seek fulfillment
In a focused moment
Or a broader view.

It can feel hard if not impossible
To let go
What we’ve become accustomed to:
The same familiar foods,
Deeply held emotions and beliefs.

It can feel that we ourselves are also being consumed
If we can’t take care of each other
And be mindful of what is acceptable
And beneficial to consume.

Does it nourish?
It all becomes integrated and a part of our cells.

So let’s choose wisely.
Not just for a single fleeting moment
But all precious moments.
Fulfillment is possible.
Connection

My Inner Warning System

Why can’t I just be satisfied?
The happy, fulfilled factor is always a temporary state.
Once I receive my desired dream, 
shouldn’t I feel bliss all the time?
Pesky little irritations should have no power.

Is it selfish to do what I want, for a change?
Like a short gratitude yoga practice.
Can that be allowed?

Is there space for me, too?
And when I can’t find the space,
Exhaustion, overwhelm, irritability
And frustration take the helm.

Each one is a teacher,
A guide that I’ve forgotten to put myself first.
The groundwork has not been laid.
So, of course, I am easily thrown off course.

When you’re stuck in the weeds,
All you see is weeds.
There is no space for a higher perspective 
To see a clear pathway out.
The pause button is lost, too.

Oh, this is my inner warning system 
That I forgot to check in with myself today.

When I connect to myself,
Through journaling, yoga, or meditation,
I remember that I always have a choice
And that I am a work in progress.

I fall.  I get back up again.
I remember.  I forget.
And that’s okay, too.

Connection

Find your own fulfillment

The great life lesson was unknown to me
As it was happening in the moment.
It took many years of trial and error
and trying on another’s ideas or practices
into my own life.

Some practices resonated deeply with me.
Others I tried in vain to make work
Unwilling to feel like a failure
As I set out to try it yet again.
Setting high unrealistic expectations
then wondering and strengthening 
my own perceived shortcomings.

It is natural and normal
To try things on for size
To see if it is a fit.
It’s also natural and normal
To try to make things work,
To try again and again.

As I’ve matured
I finally learned
The greatest lesson:
That it is natural and normal
To let it go;
To thank it 
For not fitting quite right
And to be on the lookout
For a better fit.

For a practice to truly stick
It has to be modified
And incorporated into every day life.
If it sits on a shelf
Or stays tucked away neatly
In a notebook,
Never to be visited again
For months or years,
It is just wishful thinking.
Of course, we can feel like a failure
But it wasn’t the right fit.

It’s okay to dabble,
To take just one piece
And add it to your toolbelt
If it works and
Adds value to daily life.

The final lesson of all is that
It’s up to me to find my own fulfillment.
I can try things on for size
But I am in the driver seat.
I can pick and choose
And let the rest go.





Court Reporting and Captioning

Am I fulfilled at work?

There’s so many facets to life
More than the sum of its parts.
I know I don’t want my vocation
to be the only definition
of my innate worth,
of my contribution
to the collective whole.

The French refuse to be 
defined by their profession
and I am inspired.
But I can’t deny that what I do
My job, my career
has thrived and brought me riches,
Internal and external rewards:
Recognition
Journeys
Challenges
Joy and pain.

And I could never
stand before you 
Here today without
that vocation.
I possess a rare skillset
And I am proud for all
of my accomplishments.

Even now as guardian of the record,
As the silent witness
As laws in the books
are test driven in daily life.
To be front and center 
of someone retelling 
their darkest hour,
their fears replayed.
And I am honored to be
Entrusted.
It is a gift.

Or in my previous career,
To help someone who cannot hear
take an active role
and participate 
And even the playing field.
My skills cannot be underestimated.

Am I fulfilled?
Yes.
Do I wish for things to be different?
At times, of course, I do.
The many facets of my life
do not revolve on
my ability to bring home
a paycheck.

Although, with utmost gratitude,
I must recognize that 
my current position has
given me a routine,
a steady schedule 
with space to reflect
and create these words to you.