It’s still pretty dark out. The morning commuters drive by And then there are crickets. That’s a metaphor for life. It can be a whirlwind of noise and activity. And it can also be quiet, and it’s welcomed And okay to embody that silence. For it’s not a permanent feature of life. The roller coaster of ups and downs Hard work/effort and ease. Duality At times, starkingly different. The downs can be thrilling too Like a roller coaster. The downs create the momentum To push us back up. And once again, we’re on top of the world.
Tag: ease
Greet the Day
I awake each day and darkness greets me. The morning commuters drive by And then there are crickets. I reflect on the polarities of life. It can be a whirlwind of noise and activity. It can also be quiet and still. I welcome and embody the silence. Either polarity is not a permanent feature of life. The rollercoaster of ups and downs: The hard work and effort, And the gift of glorious ease. Duality often occurs in the same time and place. I know the sun will rise and light will peek through the curtains by the time my morning ritual is done. I’m ready to greet the day Not knowing what’s next to come.
How does jealousy and comparison serve me?
Jealousy can be a reminder of what I want my life to look like. How I want to spend my days being creative and comfortable, feeling safe to share my story. Of course, when I view others as having the life I’d like to embody, I’m not seeing the details, the work that it takes to get there. I just see the big picture and I want more of that in my life. Jealousy can be a metaphorical kick in the pants to take action toward my dreams. On the negative, jealousy can make me feel lack and blame that they took what was rightfully mine and I can never get it, or it was the only one and there is no other.
Comparison places others as being better or less than me. We are not equals in this game of life. It’s a game of competition, limited resources and the early worm gets rewarded. Yet, I always come up short or get the timing wrong. On the flipside, comparison can make me feel superior to others. I am better because I earned it and they didn’t. Or I feel guilt and cast shadows of doubt on my rewards in life.
Instead of jealousy and comparison, I’d like to feel prosperous, appreciative and at ease.
Prosperous, to me, is accepting all of the gifts that surround me. It is the innate knowing that I have all that I need. It stops the cycle of lack, blame and shame in its tracks. When I appreciate what I have, I’m better able to access the skills and wisdom that is already inside of me. I’d like to feel confident in my skills and abilities. I’d like to be at ease with my current circumstances and stop the inner and outer struggle to change reality.
Perhaps, if I make a daily intention to feel prosperous, to focus on appreciating what I have and be truly comfortable with myself, I will have the confidence to notice that when jealousy and comparison do crop up again, I have a choice. I can project a positive, optimistic outlook and it will come back to me. There really is enough for everyone. And what I have can never be lost or taken from me. I can genuinely feel happy for someone else’s achievements and I, in turn, am able to accept praise and compliments from others with ease and gratitude. Maybe those I may be jealous of today can be tomorrow’s friend or mentor. Our egos will no longer run the show when we show up with love and authenticity.
Healing Insights 