self-care

Dreaming a New Dream

It came to me this morning, like all juicy, divine ideas do.  I was reading Spirituality & Health’s Retreat Guide and thinking about a recent conversation I had with my husband.  It’s a huge, new dream.  I’m afraid to share it publicly as if the energy of the possibility will somehow shrink if it gets whispered aloud.  I just want to revel in the glow of the dream like a seed about to burst into growth.

I don’t want to get bogged down on the how-to, when, where’s yet.  I want to just enjoy how I will feel when this dream becomes a reality.

My ultimate dream is to run, participate, be involved, have ownership of a retreat center that is accessible to everyone.  I imagine going to work everyday in a beautiful space, surrounded by peace and calm.  Everyone is in a safe space where we are all accepted.  We are not afraid to explore and try something new.  We are all open to learn in this shared space with a shared vision and create community.  This is my dream and I can see myself there!!

I know wellness.  I live and breathe self-care.  I feel a sense of mastery that I no longer need to look outside myself for guidance or advice on anything related to self-help.

I made self-care a priority in 2018 and my word for the year was “Nourish.”  Today I have a full bona fide at-home daily yoga practice.  I meditate almost daily.  In 2018, I completed 5-day, 10-day, 21-day smoothie challenges, a 21-day meditation for weight loss challenge, a 40-day kriya global sadhana with Spirit Voyage.  I loved it so much that I did it for 55 days. All this from the comfort of my home, as a full-time employee and mother of two small children.

I’ve gone to retreats before and I always was looking for something I could bring home and incorporate into my daily life once the magic of the retreat setting set into reality.  Last night during my Nia class, I imagined myself far away at a retreat.  I imagined it was somewhere tropical like Jamaica.  It felt like an escape, a refuge away from my busy life and I was able to drop right into my body, breath and move to the music in a safe space and revel in a full embodiment of experience.

Together in this space, my dream, we can all be surrounded by beauty, joy, evolving to be in awe of our own strength and capacity to learn, and to share that shift together in community.  If I can find that sense of retreat at a Nia class and in my own home, that sense of aliveness internally, imagine the possibilities to be able to share and radiate that same sense outward in a community.  I have listened to my heart’s calling.  And I am on my way.

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