self-care

A walk in January

It is unusually warm today in the 50s in southern New England.  The piles of snow from last week’s blizzard are starting to melt.  Drops occasionally drip on my head from the historical buildings as I walk on by.  The snow is dirty.  Rain is in the near forecast.  It’s gray and cloudy.  Remnants of holiday cheer are strewn here and there:  bits of broken pine and evergreen and a solo red ornament missing its hook lay on my path.

The snow is melting.  I see the turf of green grass at the edge of a wall.  There’s litter, a cigarette butt, and tiny pine needles reminding me of what once was there.  It’s the kind of day that you wish you could curl up and take a nap or read a book.  Rain is on its way.

Whenever I take a walk, I’m reminded that the simple act of walking clears up my mind and breaks up my workday.  I will go back to my office and eat a cara cara orange, my favorite fruit this time of year.  I’ll enjoy its bountiful juice and eat a piece of sunshine to brighten this dreary day.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s