Tag: return

The present moment
Connection

The present moment

Healing Insights with JenLeave a comment 
Right now I know this
Despite the sorrow and the fear 
– or in spite of sorrow and the fear – 
Now is all there is

Often it is not front and center 
with a proper view of what This is
Sometimes I think I can find it 
and Embody this now that is

I return to my center 
no longer lost in the tumultuous thoughts,
strings of notions and ideas
whether original or not

That weighs heavy on my mind
I just let it go
And I can feel the now

Glimpses of gladness arrive
My heart feels the light
there’s Goodness, nourishment 

Rooted in the here and now.
Rest is a landscape
Connection

Rest is a landscape

Healing Insights with Jen1 Comment 
Rest is a landscape
and a peaceful terrain.
I feel the wave of relaxation
Wash over me
Like healing prana energy.
I vibrate in its essence.

I embody the essential nature.
Rest returns me to me.
More than a return to center.
It’s a return home.
Where I am always welcome.
A place where I belong.

Rest is a landscape
And a peaceful terrain
Of healing and belonging.
It is not a far away place.
It is always within me
Around me and a part of me.