Connection

Boredom

Connection

Cusp of Spring

I am always in awe
At the resiliency of new life 
that comes after the deep frost
Deep sleep.

There is beauty and innocence,
Hope and encouragement
That that same resiliency is
A source in me
That I can tap into and
Embody when I’m struggling
Or stuck.

There is always hope.
self-care

UPLIFTED

The world is in dire need
For positivity.
Not to sugarcoat reality
Or spiritually bypass the lessons
Inherent therein.

But we all need to feel uplifted
So we have the inner resources to
Create the change,
Create the world 
We want to live in,
To play an active role
And not that of the innocent bystander
Or victim of circumstance.

We matter
And we are enough
Exactly as we are.
If we show up for ourselves,
Prioritize our own wellbeing,
We lift each other up too.