I have been going through a dark time filled with lows and deep sadness. I have been writing down the vital lessons I’ve learned during this period of grief and sorrow. I do not want to keep re-learning the same lessons again when a dark time inevitably visits me in the future. I am creating a “I let go of” list to be burnt under the full moon later this week.
This list is ever evolving, just like life. I plan to continue to add to it as healing insights come. Here is my lessons learned so far:
Only I can choose my feelings.
It is safe to feel and let out my emotions.
I am loved even when I’m feeling lost.
What if the opposite were true?
(when examining my assumptions)
A crossroads, a forked path all lead to the same destination.
What if it all works out anyway?
I am more than my job title.
I am alive and that is a blessing. Each day is a gift.
Busy and full is not a measurement of success.
Healing Insights 